Mindful Family Wellness

I can confidently say I have a 100% positive birth story and I know that wouldn’t have been possible without the knowledge and preparation we gained through Hypnobirthing. I feel so unbelievably proud to be part of the small group of people who left the hospital with no regrets — just joy, laughter, pride, and total confidence. It all began with the lessons we learned from you.

I was a first-time mom and I was excited, curious, and confident all at the same time. I had a beautiful pregnancy despite working the night

Isobel was born on Wednesday, June 13th, 2018 at 5:35 in the morning, just five and a half hours after my labor began.

Moving positions, from the bed, to the ball, to the bathroom, allowing myself to experience the ‘primal’ nature that was showing through.

You might have noticed on my Doula page that I am a Full Spectrum Integrative Doula. What does this mean? As an Integrative Full Spectrum Do

For many people, it is a stressful and scary time to be pregnant and give birth. There are so many questions and, unfortunately, many confli

After a rather lengthy list of requirements being met, I am so happy to announce that I am APPROVED to be with you in the birth space at any