Rebecca Duerr
Pregnancy Must Haves
A few of Rebecca's picks to make your 40(-/+) weeks of pregnancy as comfortable as possible, while supporting your baby's growth and...
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Rebecca Duerr
- Oct 17, 2022
- 5 min
Four Important Ways to Care For Your Postpartum Body
So you just had a baby and you’re reeling with excitement – but you’re also exhausted, filled with questions, and so thirsty. No one warned
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Rebecca Duerr
- May 18, 2021
- 1 min
Movie Night!
Join us for a screening of The Business of Being Born The Business of Being Born is a 2008 documentary film that explores the...
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Rebecca Duerr
- Sep 14, 2020
- 5 min
Postpartum Healthy Eating Tips
After birth, it is important to not only replenish the nutrients lost during pregnancy, labor and birth, but to also provide the proper...
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Rebecca Duerr
- Aug 21, 2020
- 1 min
Charlotte Resources for Everything Pregnancy, Birth, Postpartum
Are you looking for a great local Chiropractor? Newborn Photographer? Lactation Support? Integrative Pediatrician? Check out this amazing li
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Rebecca Duerr
- Aug 12, 2020
- 3 min
Full Spectrum Integrative Doula in Charlotte, NC
You might have noticed on my Doula page that I am a Full Spectrum Integrative Doula. What does this mean? As an Integrative Full Spectrum Do
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Rebecca Duerr
- Jul 8, 2020
- 6 min
COVID-19 Preventatives During Pregnancy for a Positive Birth Experience
For many people, it is a stressful and scary time to be pregnant and give birth. There are so many questions and, unfortunately, many confli
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Rebecca Duerr
- Jul 1, 2020
- 2 min
Novant Verified Doula Support ~ What This Means for You
After a rather lengthy list of requirements being met, I am so happy to announce that I am APPROVED to be with you in the birth space at any
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Rebecca Duerr
- May 20, 2020
- 1 min
Just a few great birth books to read!
Ina May's Guide to Childbirth "Updated With New Material": Ina May Gaskin: 0074748342760: Amazon.com: Books
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Rebecca Duerr
- Apr 8, 2020
- 3 min
Postpartum Eating Tips
1. Omega 3 Fatty Acids – This is an extremely important nutrient for the fetus in utero. Omega 3 is made up of two main components, which ar
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Rebecca Duerr
- Mar 4, 2020
- 3 min
Common Questions and Answers about Placenta Encapsulations and Consumption
It is normal to have questions when you are wondering if processing your placenta into capsules after birth, is right for you during your po
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Rebecca Duerr
- Feb 19, 2020
- 3 min
Placenta Processing and Consumption
Many people, in the birth world, have their own opinion about placentas and if it is beneficial for a new parent to consume their placenta i
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