Rebecca Duerr
Pregnancy Must Haves
A few of Rebecca's picks to make your 40(-/+) weeks of pregnancy as comfortable as possible, while supporting your baby's growth and...
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Rebecca Duerr
- Oct 17, 2022
- 5 min
Four Important Ways to Care For Your Postpartum Body
So you just had a baby and you’re reeling with excitement – but you’re also exhausted, filled with questions, and so thirsty. No one warned
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Rebecca Duerr
- May 13, 2021
- 1 min
Lake Norman Postpartum Wellness Circle
Lake Norman's Postpartum Wellness Circle is an online and in-person postpartum support group for parents of various beliefs and...
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Rebecca Duerr
- Sep 14, 2020
- 5 min
Postpartum Healthy Eating Tips
After birth, it is important to not only replenish the nutrients lost during pregnancy, labor and birth, but to also provide the proper...
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Rebecca Duerr
- Aug 21, 2020
- 1 min
Charlotte Resources for Everything Pregnancy, Birth, Postpartum
Are you looking for a great local Chiropractor? Newborn Photographer? Lactation Support? Integrative Pediatrician? Check out this amazing li
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Rebecca Duerr
- Aug 12, 2020
- 3 min
Full Spectrum Integrative Doula in Charlotte, NC
You might have noticed on my Doula page that I am a Full Spectrum Integrative Doula. What does this mean? As an Integrative Full Spectrum Do
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Rebecca Duerr
- May 20, 2020
- 1 min
Just a few great birth books to read!
Ina May's Guide to Childbirth "Updated With New Material": Ina May Gaskin: 0074748342760: Amazon.com: Books
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Rebecca Duerr
- Apr 8, 2020
- 3 min
Postpartum Eating Tips
1. Omega 3 Fatty Acids – This is an extremely important nutrient for the fetus in utero. Omega 3 is made up of two main components, which ar
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