Rebecca Duerr
Pregnancy Must Haves
A few of Rebecca's picks to make your 40(-/+) weeks of pregnancy as comfortable as possible, while supporting your baby's growth and...
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Rebecca Duerr
- Jul 29, 2021
- 2 min
Eating Healthy while Pregnant
Don't eat for two! 1. Aim to eat vegetables, fruit, and beans/lentils as 50% of your diet. Go for COLOR! A balanced meal should contain...
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Rebecca Duerr
- May 18, 2021
- 1 min
Movie Night!
Join us for a screening of The Business of Being Born The Business of Being Born is a 2008 documentary film that explores the...
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Rebecca Duerr
- May 13, 2021
- 1 min
Lake Norman Postpartum Wellness Circle
Lake Norman's Postpartum Wellness Circle is an online and in-person postpartum support group for parents of various beliefs and...
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Rebecca Duerr
- Sep 14, 2020
- 5 min
Postpartum Healthy Eating Tips
After birth, it is important to not only replenish the nutrients lost during pregnancy, labor and birth, but to also provide the proper...
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Rebecca Duerr
- Aug 21, 2020
- 1 min
Charlotte Resources for Everything Pregnancy, Birth, Postpartum
Are you looking for a great local Chiropractor? Newborn Photographer? Lactation Support? Integrative Pediatrician? Check out this amazing li
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Rebecca Duerr
- Aug 21, 2020
- 3 min
15 Ways to Minimize or Avoid Morning Sickness
Morning Sickness…. It can be one of the first signs you are pregnant. You might feel it in the morning, hence the name, or you might feel it
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