Rebecca Duerr
Pregnancy Must Haves
A few of Rebecca's picks to make your 40(-/+) weeks of pregnancy as comfortable as possible, while supporting your baby's growth and...
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Rebecca Duerr
Oct 17, 20225 min
Four Important Ways to Care For Your Postpartum Body
So you just had a baby and you’re reeling with excitement – but you’re also exhausted, filled with questions, and so thirsty. No one warned
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Rebecca Duerr
Jul 29, 20212 min
Eating Healthy while Pregnant
Don't eat for two! 1. Aim to eat vegetables, fruit, and beans/lentils as 50% of your diet. Go for COLOR! A balanced meal should contain...
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Rebecca Duerr
Sep 14, 20204 min
Why Choose Organic?
Adopting an organic lifestyle helps to enhance the health of ecosystems and organisms. It is generally agreed upon by its supporters that gr
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Rebecca Duerr
Apr 1, 20204 min
How to Decrease Toxicity and Harmful Chemical Exposures in your Environment and Body
Certain chemicals applied to your skin or in the air can be absorbed by your body and may cause harm to your cells and organ systems. They c
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Rebecca Duerr
Jan 8, 20204 min
Bottled Water
Not only does bottled water have serious environmental implications, it can also have a negative impact on your health.
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