Rebecca DuerrJul 29, 20212 minEating Healthy while PregnantDon't eat for two! 1. Aim to eat vegetables, fruit, and beans/lentils as 50% of your diet. Go for COLOR! A balanced meal should contain...
Rebecca DuerrSep 14, 20204 minWhy Choose Organic?Adopting an organic lifestyle helps to enhance the health of ecosystems and organisms. It is generally agreed upon by its supporters that gr
Rebecca DuerrApr 1, 20204 minHow to Decrease Toxicity and Harmful Chemical Exposures in your Environment and BodyCertain chemicals applied to your skin or in the air can be absorbed by your body and may cause harm to your cells and organ systems. They c
Rebecca DuerrJan 9, 20204 minBottled WaterNot only does bottled water have serious environmental implications, it can also have a negative impact on your health.