Mindful Family Wellness

Isobel was born on Wednesday, June 13th, 2018 at 5:35 in the morning, just five and a half hours after my labor began.

You might have noticed on my Doula page that I am a Full Spectrum Integrative Doula. What does this mean? As an Integrative Full Spectrum Do

It is normal to have questions when you are wondering if processing your placenta into capsules after birth, is right for you during your po

Many people, in the birth world, have their own opinion about placentas and if it is beneficial for a new parent to consume their placenta i