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Empowering Birth Stories of Isobel and Ronan
Isobel was born on Wednesday, June 13th, 2018 at 5:35 in the morning, just five and a half hours after my labor began.

Megan Sullivan
May 11, 20248 min read
19 views
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A Guide to Cooking with Fats and Oils
Some fats and oils can be used when cooking over high temperatures, while some are better suited for use over low or no heat.

Rebecca Duerr
Apr 25, 20242 min read
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Four Important Ways to Care For Your Postpartum Body
So you just had a baby and you’re reeling with excitement – but you’re also exhausted, filled with questions, and so thirsty. No one warned

Rebecca Duerr
Oct 17, 20225 min read
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Lake Norman Postpartum Wellness Circle
Lake Norman's Postpartum Wellness Circle is an online and in-person postpartum support group for parents of various beliefs and...

Rebecca Duerr
May 13, 20211 min read
69 views
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