Mindful Family Wellness

At Mindful Family Wellness, I teach HypnoBirthing® – The Mongan Method, an internationally recognized childbirth education program that helps families approach birth with confidence, knowledge, and relaxation. Whether you're searching for HypnoBirthing classes in Charlotte, NC, Lake Norman childbirth classes, Mooresville pregnancy classes, or virtual childbirth education, HypnoBirthing offers practical tools to help you prepare for one of the most meaningful days of your life

I can confidently say I have a 100% positive birth story and I know that wouldn’t have been possible without the knowledge and preparation we gained through Hypnobirthing. I feel so unbelievably proud to be part of the small group of people who left the hospital with no regrets — just joy, laughter, pride, and total confidence. It all began with the lessons we learned from you.

Natural childbirth was hands-down the hardest thing I’ve ever done, but it was so incredibly worth it. I can’t express enough how grateful I

I was a first-time mom and I was excited, curious, and confident all at the same time. I had a beautiful pregnancy despite working the night

Isobel was born on Wednesday, June 13th, 2018 at 5:35 in the morning, just five and a half hours after my labor began.

Moving positions, from the bed, to the ball, to the bathroom, allowing myself to experience the ‘primal’ nature that was showing through.