Mindful Family Doula & Nutritionist

Don't eat for two! 1. Aim to eat vegetables, fruit, and beans/lentils as 50% of your diet. Go for COLOR! A balanced meal should contain...

Join us for a screening of The Business of Being Born The Business of Being Born is a 2008 documentary film that explores the...

Lake Norman's Postpartum Wellness Circle is an online and in-person postpartum support group for parents of various beliefs and...

Adopting an organic lifestyle helps to enhance the health of ecosystems and organisms. It is generally agreed upon by its supporters that gr

Are you looking for a great local Chiropractor? Newborn Photographer? Lactation Support? Integrative Pediatrician? Check out this amazing li

You might have noticed on my Doula page that I am a Full Spectrum Integrative Doula. What does this mean? As an Integrative Full Spectrum Do

After a rather lengthy list of requirements being met, I am so happy to announce that I am APPROVED to be with you in the birth space at any

Ina May's Guide to Childbirth "Updated With New Material": Ina May Gaskin: 0074748342760: Amazon.com: Books

Certain chemicals applied to your skin or in the air can be absorbed by your body and may cause harm to your cells and organ systems. They c

Not only does bottled water have serious environmental implications, it can also have a negative impact on your health.