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An Amazing and Powerful Home Birth Story
I know I had the right people with me to hold space for me, encourage me, and speak wisdom to me during my labor.
Lexi Rhett
Sep 10, 20246 min read
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The Natural Beginnings Birth of Layla
Natural childbirth was hands-down the hardest thing I’ve ever done, but it was so incredibly worth it. I can’t express enough how grateful I

Alyssa Smyre
Aug 2, 20245 min read
12 views
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Skyla and Reya's Birth Stories: Unmedicated Hospital and Homebirth
I was a first-time mom and I was excited, curious, and confident all at the same time. I had a beautiful pregnancy despite working the night
Elyse-Marie Nagy
Jul 27, 20246 min read
122 views
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Pregnancy Must Haves
A few of Rebecca's picks to make your 40(-/+) weeks of pregnancy as comfortable as possible, while supporting your baby's growth and...

Rebecca Duerr
Dec 31, 20226 min read
33 views
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Are Artificial Food Dyes Worth The Risk?
We have a serious artificial food dye problem in the United States. Common US foods come with a warning label in European Countries.

Rebecca Duerr
Oct 23, 20224 min read
13 views
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Four Important Ways to Care For Your Postpartum Body
So you just had a baby and you’re reeling with excitement – but you’re also exhausted, filled with questions, and so thirsty. No one warned

Rebecca Duerr
Oct 17, 20225 min read
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Eating Healthy while Pregnant
Don't eat for two! 1. Aim to eat vegetables, fruit, and beans/lentils as 50% of your diet. Go for COLOR! A balanced meal should contain...

Rebecca Duerr
Jul 29, 20212 min read
77 views
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Movie Night!
Join us for a screening of The Business of Being Born The Business of Being Born is a 2008 documentary film that explores the...

Rebecca Duerr
May 18, 20211 min read
96 views
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Lake Norman Postpartum Wellness Circle
Lake Norman's Postpartum Wellness Circle is an online and in-person postpartum support group for parents of various beliefs and...

Rebecca Duerr
May 13, 20211 min read
69 views
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Why Choose Organic?
Adopting an organic lifestyle helps to enhance the health of ecosystems and organisms. It is generally agreed upon by its supporters that gr

Rebecca Duerr
Sep 14, 20204 min read
19 views
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Charlotte Resources for Everything Pregnancy, Birth, Postpartum
Are you looking for a great local Chiropractor? Newborn Photographer? Lactation Support? Integrative Pediatrician? Check out this amazing li

Rebecca Duerr
Aug 21, 20201 min read
285 views
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Full Spectrum Integrative Doula in Charlotte, NC
You might have noticed on my Doula page that I am a Full Spectrum Integrative Doula. What does this mean? As an Integrative Full Spectrum Do

Rebecca Duerr
Aug 12, 20203 min read
95 views
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Novant Verified Doula Support ~ What This Means for You
After a rather lengthy list of requirements being met, I am so happy to announce that I am APPROVED to be with you in the birth space at any

Rebecca Duerr
Jul 1, 20202 min read
153 views
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Just a few great birth books to read!
Ina May's Guide to Childbirth "Updated With New Material": Ina May Gaskin: 0074748342760: Amazon.com: Books

Rebecca Duerr
May 20, 20201 min read
24 views
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How to Decrease Toxicity and Harmful Chemical Exposures in your Environment and Body
Certain chemicals applied to your skin or in the air can be absorbed by your body and may cause harm to your cells and organ systems. They c

Rebecca Duerr
Apr 1, 20204 min read
11 views
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Bottled Water
Not only does bottled water have serious environmental implications, it can also have a negative impact on your health.

Rebecca Duerr
Jan 8, 20204 min read
6 views
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