Rebecca Duerr
Pregnancy Must Haves
A few of Rebecca's picks to make your 40(-/+) weeks of pregnancy as comfortable as possible, while supporting your baby's growth and...
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Rebecca Duerr
- Oct 23, 2022
- 4 min
Are Artificial Food Dyes Worth The Risk?
We have a serious artificial food dye problem in the United States. Common US foods come with a warning label in European Countries.
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Rebecca Duerr
- Oct 17, 2022
- 5 min
Four Important Ways to Care For Your Postpartum Body
So you just had a baby and you’re reeling with excitement – but you’re also exhausted, filled with questions, and so thirsty. No one warned
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Rebecca Duerr
- Jul 29, 2021
- 2 min
Eating Healthy while Pregnant
Don't eat for two! 1. Aim to eat vegetables, fruit, and beans/lentils as 50% of your diet. Go for COLOR! A balanced meal should contain...
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Rebecca Duerr
- May 18, 2021
- 1 min
Movie Night!
Join us for a screening of The Business of Being Born The Business of Being Born is a 2008 documentary film that explores the...
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Rebecca Duerr
- May 13, 2021
- 1 min
Lake Norman Postpartum Wellness Circle
Lake Norman's Postpartum Wellness Circle is an online and in-person postpartum support group for parents of various beliefs and...
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Rebecca Duerr
- Sep 14, 2020
- 4 min
Why Choose Organic?
Adopting an organic lifestyle helps to enhance the health of ecosystems and organisms. It is generally agreed upon by its supporters that gr
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Rebecca Duerr
- Aug 21, 2020
- 1 min
Charlotte Resources for Everything Pregnancy, Birth, Postpartum
Are you looking for a great local Chiropractor? Newborn Photographer? Lactation Support? Integrative Pediatrician? Check out this amazing li
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Rebecca Duerr
- Aug 12, 2020
- 3 min
Full Spectrum Integrative Doula in Charlotte, NC
You might have noticed on my Doula page that I am a Full Spectrum Integrative Doula. What does this mean? As an Integrative Full Spectrum Do
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Rebecca Duerr
- Jul 1, 2020
- 2 min
Novant Verified Doula Support ~ What This Means for You
After a rather lengthy list of requirements being met, I am so happy to announce that I am APPROVED to be with you in the birth space at any
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Rebecca Duerr
- May 20, 2020
- 1 min
Just a few great birth books to read!
Ina May's Guide to Childbirth "Updated With New Material": Ina May Gaskin: 0074748342760: Amazon.com: Books
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Rebecca Duerr
- Apr 1, 2020
- 4 min
How to Decrease Toxicity and Harmful Chemical Exposures in your Environment and Body
Certain chemicals applied to your skin or in the air can be absorbed by your body and may cause harm to your cells and organ systems. They c
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Rebecca Duerr
- Jan 8, 2020
- 4 min
Bottled Water
Not only does bottled water have serious environmental implications, it can also have a negative impact on your health.
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