Rebecca DuerrJul 29, 20212 minEating Healthy while PregnantDon't eat for two! 1. Aim to eat vegetables, fruit, and beans/lentils as 50% of your diet. Go for COLOR! A balanced meal should contain...
Rebecca DuerrMay 18, 20211 minMovie Night!Join us for a screening of The Business of Being Born The Business of Being Born is a 2008 documentary film that explores the...
Rebecca DuerrMay 13, 20211 minLake Norman Postpartum Wellness CircleLake Norman's Postpartum Wellness Circle is an online and in-person postpartum support group for parents of various beliefs and...
Rebecca DuerrSep 14, 20204 minWhy Choose Organic?Adopting an organic lifestyle helps to enhance the health of ecosystems and organisms. It is generally agreed upon by its supporters that gr
Rebecca DuerrAug 21, 20201 minCharlotte Resources for Everything Pregnancy, Birth, PostpartumAre you looking for a great local Chiropractor? Newborn Photographer? Lactation Support? Integrative Pediatrician? Check out this amazing li
Rebecca DuerrAug 12, 20203 minFull Spectrum Integrative Doula in Charlotte, NCYou might have noticed on my Doula page that I am a Full Spectrum Integrative Doula. What does this mean? As an Integrative Full Spectrum Do
Rebecca DuerrJul 1, 20202 minNovant Verified Doula Support ~ What This Means for YouAfter a rather lengthy list of requirements being met, I am so happy to announce that I am APPROVED to be with you in the birth space at any
Rebecca DuerrMay 20, 20201 minJust a few great birth books to read!Ina May's Guide to Childbirth "Updated With New Material": Ina May Gaskin: 0074748342760: Amazon.com: Books
Rebecca DuerrApr 1, 20204 minHow to Decrease Toxicity and Harmful Chemical Exposures in your Environment and BodyCertain chemicals applied to your skin or in the air can be absorbed by your body and may cause harm to your cells and organ systems. They c
Rebecca DuerrJan 9, 20204 minBottled WaterNot only does bottled water have serious environmental implications, it can also have a negative impact on your health.