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Fourth Trimester Postpartum

Doula Support Package

Includes:

  • Fully Customizable

  • Day time and/or night time support

  • Newborn care and education

  • Breastfeeding/Chestfeeding, pumping, formula, bottle feeding support

  • Postpartum Healing Support

  • Meal prep, nutritional support

  • Light straightening up

  • Emotional Support

  • A second set of hands

  • Sibling support

  • Pet support

  • And so much more

  • Super Bill on request for insurance filing

  • Accepting HSA and FSA

  • Payment plans available

  • Packages start at 20 hours ($40/hr with discounts for larger packages)

  • Fourth Trimester Support only (first 3 months after birth)

Add-On Services

  • HypnoBirthing Instinctive Birth Classes ($25 off)

  • Placenta Encapsulation Services ($25 off)

  • Fourth Trimester Nutrition Package (20% off)

  • Belly Casting ($100)

  • Birth Doula Support (options as shown above)

  • Postpartum Meal Services (10% off)

Set up a 1-hour complementary consultation or a 15 minute Discovery Call

to talk with Rebecca about your postpartum support needs

and to create your customized support plan.  

Fourth Trimester Postpartum

Meal Service Package

Includes:

  • Homemade healthy meals made with fresh and high quality ingredients

  • Fully Customizable

  • Special diet requests​ 

  • Family size and servings request (might change pricing)

  • Craving requests encouraged

  • Meals delivered to your door once a week

  • Postpartum Healing and Lactation Nutritional Guidance available upon request

  • Payment plans available

  • Packages available:

    • 1 week of 5 dishes

    • 4 week of 20 dishes

    • 8 week of 40 dishes

    • 12 week of 60 dishes

Check out some popular meal ideas

Add-On Services

  • HypnoBirthing Instinctive Birth Classes ($25 off)

  • Placenta Encapsulation Services ($25 off)

  • Fourth Trimester Nutrition Package (20% off)

  • Belly Casting ($100)

  • Birth Doula Support (options as shown above)

  • Postpartum Doula Support (10% off)) 

Set up a complementary consultation or a 15 minute Discovery Call

to talk with Rebecca about your postpartum meal prep needs.

Fourth Trimester Postpartum Doula Support Package ​
Meal Prep
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Empowerment through Knowledge and Intention 
Specializing In:
Birth Doula Support | Medicated Childbirth | Unmedicated Childbirth | Birth Center Birth | Home Birth | Hospital Birth | Integrative Nutrition | Functional Nutrition | Epidurals | Natural Birth | Fertility | Infertility | Gut Health
Autoimmune Diseases | Thyroid Disease | HPA Axis | Nutrient Deficiencies | Emergency Cesarean Birth | Planned Cesarean Birth | VBAC | Water Birth | OB/GYN | Midwives | Breastfeeding | Bottle-Feeding | Pre-Eclampsia | Induction | Overnight Care | Baby Wearing | Advanced Maternal Age | High BMI | Low BMI | Addiction Recovery | Fertility/Infertility | IVF | High Risk Pregnancy | Multiples | Anxiety Disorders | PTSD | Single Parents | Solo Parents | Surrogacy | Adoption | LGBTQI+ | Diverse Families | Cloth Diapering | Placenta Encapsulation | Postpartum Support | Postpartum Depression

​Mailing Address

PO Box 4833

Mooresville, NC 28117-6827

info@MindfulFamilyWellness.com

Phone number: 704-775-9300

Fax number: 704-585-8858

Rebecca Gordon and Mindful Family Wellness is dedicated to providing individualized support to all people and families regardless of gender, race, ethnicity, age, sexual orientation, family structure, physical differences, culture or religion.
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Coverage Area
60 mile radius of Mooresville, NC

Charlotte | Matthews | Mount Holly | Mint Hill | Rock Hill | Indian Trail | Gastonia | Belmont | Concord | Cornelius | Huntersville | Davidson | Denver | Troutman | Statesville | Kannapolis | Salisbury | Hickory | Winston Salem | and more!

All Novant Hospitals | All Atrium Hospitals | Home Birth | Natural Beginnings Birth Center | Lake Norman Regional | Iredell Memorial | Frye Regional | Wake Forest Baptist | Catawba Valley | Caromont | and more! 


Integrative and Functional Nutrition Support throughout North Carolina!

Keep up to date on

Mindful Family Wellness News

Rebecca Gordon

Doula & Nutritionist

LGBTQIA+Rights
Equal Rights

© 2024 by Rebecca Duerr, Mindful Family Wellness, LLC

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