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Mindful Family Wellness
Class Offerings

Birth Classes

In-Person and Virtual

HypnoBirthing Mongan Method Birth Class

Self-Paces

Your Birth Team

Nutrition and Wellness Classes

Self-Paces

The Kitchen Clean Out Challenge
10 Day Self Care Challenge


More Coming January 2023! 
Check back for online & live class options

Fertility
Pregnancy
Childbirth Preparation and Education
Birth Comfort Measures
Birth Preference Planning
Postpartum Planning
Newborn Care
Nutritional support 
and more!

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