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Pregnancy & Labor
Doula Package

Rebecca offers one-of-a-kind doula support. She goes above and beyond your needs, from being a text or phone call away the minute you decide to have her as your doula, to being on-call for support up to 6 weeks postpartum. She also uses her nutrition expertise to help guide you through optimal pregnancy and postpartum healing. Set up a consultation with Rebecca to learn the full scope of her doula support, all of the extra's and the 100% commitment she gives to you and your family. 

Full Pregnancy and Labor Doula Package includes:​

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  • Fully flexible, fully customizable support

  • 2 1-hour prenatal visits

  • Prenatal and Labor Nutrition Support including 1 (optional) Nutrition session

  • Birth Education and Preparation Program including 5 modules, videos, resources, and more!

  • Assistance in creating a birth preferences sheet to share with your healthcare provider

  • On-call doula availability 24 hours a day, 7 days a week, starts at the time of signing and continuing until birth, available for emotional and informational support, and the onset of labor.

  • Labor and Birth support at hospital or birth center, as well as at home before going to birth place, if needed

  • Immediate lactation support after birth at birthing place as well as limited lactation support at home.

  • One postpartum home visit, lasting one hour for processing labor experience, breastfeeding support, emotional and informational support.

  • Unlimited text, phone and email contact from the start of commitment during pregnancy through 6 weeks postpartum. 

  • Birth Photography of labor, and/or birth (when allowed), and/or immediate postpartum (See samples)

  • Super Bill on request for insurance filing

  • Accepting HSA and FSA

  • Payment plans available

  • $1800

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Add-On Services

  • HypnoBirthing Instinctive Birth Classes ($30 off)

  • Placenta Encapsulation Services ($100 off)

  • Fourth Trimester Nutrition Package (20% off)

  • Belly Casting ($100)

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​Set up a 1-hour complementary consultation or a 15 minute Discovery Call

to talk with Rebecca about your pregnancy, ​labor and birth vision

and to create your customized support plan.  

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For Return Families
Doula Package

Thank you for returning to Mindful Family Wellness for continued support. We truly appreciate you and look forward to being your doula again! As a thank you, we have created this doula package just for returning families.  

Doula Support for returning families  includes:​

 

  • Almost verything listed above for the Pregnancy and Labor/Birth Doula Support Package 

  • Instead of offering 2 prental sessions, this support package includes 1 prenatal.

  • If you have already taken my HypnoBirthing® class for a past pregnancy, you are welcome to join one of my virtual class series at no charge to refresh your HypnoBirthing techniques. 

  • Pricing - let's chat

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Add-On Services

  • HypnoBirthing Instinctive Birth Classes (free if you have already taken this class in the past)

  • Placenta Encapsulation Services ($100 off)

  • Fourth Trimester Nutrition Package (20% off)

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If you would like to set up a call or consultation, please do so.

We can reconnect and review my services.

If you are ready to move forward and save your estimated due date in my calendar,

click "Book your Package"!

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Why have Doula support during Pregnancy, Labor & Birth?​

  • Have physical and emotional support during pregnancy, birth, and postpartum tailored to meet your specific needs.  

  • A birth professional knows your preferences and can help better facilitate communication between you and your birth team.

  • Have guidance preparing for the calm, relaxed, empowering childbirth that you envision for yourself.

  • Reduce the possibility of requiring medical intervention during labor.

  • Assist in preparing for your birth experience following a less than ideal birth experience in your past.

  • Comfort and support during your fourth trimester in addition to your family and friends. 

 

If you found yourself mentally checking off each point, you can schedule a consultation or discovery call to learn more about how Rebecca can best support you. During your consultation, she can customize her doula service to meet your specific pregnancy, birth, and postpartum needs. No two pregnancies are the same and Rebecca wants to ensure you receive tailored support to meet all of your needs. Please visit the Birth Doula page or contact Rebecca for more Doula Support information.

Evidence published by the Cochrane Review on the benefits of having a Doula found:

 

  •  12% Increase on having a spontaneous vaginal birth

 

  • 9% Decrease in the use of any pain medications

 

  • 28% Decrease in the risk of having a Cesarean Delivery

 

  • 31% Decrease in the use of Pitocin

 

  • 14% Decrease in the risk of newborns being sent to the special care nursery

 

  • 34% Decrease in the risk of being dissatisfied with your birth experience

 

 

A birth doula is defined as a professional support person trained in the needs of the mother and family during pregnancy and childbirth. The doula offers non-judgmental support, guidance, evidence based education and practical hands-on support during childbirth including comfort measures. Doula originates from the Greek word meaning woman servant. A birth doula recognizes the profound impact of childbirth on the mother.

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