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Rebecca offers one-of-a-kind doula support. She goes above and beyond your needs, from being a text or phone call away the minute you decide to have her as your doula, to being on-call for support. She also uses her nutrition expertise to help guide you through optimal pregnancy and postpartum healing. Set up a consultation with Rebecca to learn the full scope of her doula support, all of the extra's and the 100% commitment she gives to you and your family. 

Pregnancy, Labor & Birth

Doula Support Package

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Includes:

  • On-call doula support availability 24/7

    • Starts at the time of signing and continuing through the fourth trimester

    • Available for emotional and informational support through pregnancy and the onset of labor.

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  • Two in-person prenatal visits

    • Time to build and strengthen the doula bond and support.

    • We will spend time going over

      • Birth Preferences

      • Pregnancy Care and Labor Preparation

      • Positions and Movement 

      • Comfort Measures

      • and more!​

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  • Prenatal and Labor Nutrition Support ​

    • Take advantage of your doula's Functional Nutrition Practice​

    • Information and guidance on nutritional needs during pregnancy, labor, and postpartum

    • Natural, nutritional, and herbal remedies

    • Including 1 (optional) Nutrition session

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  • Birth Education and Preparation Program​​

    • Portal access to 5 modules including videos, resources, and more!

    • Access to the lending library and pdf's, handouts

    • Local resources

    • Review of information during our prenatal sessions

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  • Assistance in creating a birth preferences 

    • On going support in creating your birth preferences​

    • Share with your healthcare provider 

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  • Labor and Birth support 

    • At the onset of labor you receive text and phone support as needed

    • Once labor intensifies, hands on support at your home before going to birth place and then at the hospital or birth center

    • No limit to support time

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  • Immediate postpartum and lactation support

    • For 1-2 hours after birth

    • Assistance with breastfeeding

    • Help you make sure all of your immediate postpartum preferences are met by your birth team

    • Confirm your comfortable and ready to bond and relax with your family

 

  • One postpartum home visit

    • Spend time processing birth story and labor experience

    • Lactation support 

    • Emotional and informational support for the fourth trimester

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  • Fourth Trimester Virtual Support

    • Unlimited text, phone and email support through 6 weeks postpartum

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  • Birth Photography

    • We discuss what you would like pictures of during the second prenatal visit

    • Labor, Birth, and/or immediate postpartum

    • Photos are edited and uploaded to a photo website for high resolution downloads

    • See samples

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  • Super Bill on request for insurance filing

  • Accepting HSA and FSA

  • Payment plans available

  • $2000

  • $200 Discount given Natural Beginnings Birth Center Patients

  • Return Families - reach out for special pricing!

  • Contact for customizing your package

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Fully flexible, fully customizable support

Add-On Services

  • HypnoBirthing Instinctive Birth Group Classes ($30 off)

  • Placenta Encapsulation Services ($50 off)

  • Fourth Trimester Nutrition Package (20% off)

  • Belly Casting ($100+)

  • Postpartum Doula Support ($5 off per hr.) 

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​Set up a 1-hour complementary consultation or a 15 minute Discovery Call

to talk with Rebecca about your pregnancy, ​labor and birth vision

and to create your customized support plan.  

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Fourth Trimester Postpartum

Doula Support Package

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Includes:

  • Fully Customizable

  • Day time and/or night time support

  • Newborn care and education

  • Breastfeeding/Chestfeeding, pumping, formula, bottle feeding support

  • Postpartum Healing Support

  • Meal prep, nutritional support

  • Light straightening up

  • Emotional Support

  • A second set of hands

  • Sibling support

  • Pet support

  • And so much more

  • Super Bill on request for insurance filing

  • Accepting HSA and FSA

  • Payment plans available

  • Packages start at 20 hours ($40/hr with discounts for larger packages)

  • Fourth Trimester Support only (first 3 months after birth)

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Add-On Services

  • HypnoBirthing Instinctive Birth Classes ($30 off)

  • Placenta Encapsulation Services ($50 off)

  • Fourth Trimester Nutrition Package (20% off)

  • Belly Casting ($100)

  • Birth Doula Support (options as shown above)​

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Set up a 1-hour complementary consultation or a 15 minute Discovery Call

to talk with Rebecca about your postpartum support needs

and to create your customized support plan.  

Pregnancy, Labor & Birth Doula Support Package
Fourth Trimester Postpartum Doula Support Package ​
Mindful Family Wellness Statistics

https://www.cesareanrates.org/northcarolina

CAPPA Certified
HypnoBirthing Certified
The Bradley Method
Evidence Based Birth
North Carolina Licensed Nutritionist
Spinning Babies
APPA Certified
Certified Nutrition Specialist
Top Doula of Charlotte

Why have Doula support during Pregnancy, Labor & Birth?​

 

A doula refers to a trained and experienced non-medical professional who provides continuous physical, emotional and informational support to the birthing person before, during, and just after birth; or who provides emotional and physical support during the postpartum period.

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  • Have physical and emotional support during pregnancy, birth, and postpartum tailored to meet your specific needs.  

  • A birth professional knows your preferences and can help better facilitate communication between you and your birth team.

  • Have guidance preparing for the calm, relaxed, empowering childbirth that you envision for yourself.

  • Reduce the possibility of requiring medical intervention during labor.

  • Assist in preparing for your birth experience following a less than ideal birth experience in your past.

  • Comfort and support during your fourth trimester in addition to your family and friends. 

 

If you found yourself mentally checking off each point, you can schedule a consultation or discovery call to learn more about how Rebecca can best support you. During your consultation, she can customize her doula service to meet your specific pregnancy, birth, and postpartum needs. No two pregnancies are the same and Rebecca wants to ensure you receive tailored support to meet all of your needs. Please visit the Birth Doula page or contact Rebecca for more Doula Support information.

Evidence published by the Cochrane Review on the benefits of having a Doula found:

 

  •  12% Increase on having a spontaneous vaginal birth

 

  • 9% Decrease in the use of any pain medications

 

  • 28% Decrease in the risk of having a Cesarean Delivery

 

  • 31% Decrease in the use of Pitocin

 

  • 14% Decrease in the risk of newborns being sent to the special care nursery

 

  • 34% Decrease in the risk of being dissatisfied with your birth experience

 

 

A birth doula is defined as a professional support person trained in the needs of the mother and family during pregnancy and childbirth. The doula offers non-judgmental support, guidance, evidence based education and practical hands-on support during childbirth including comfort measures. Doula originates from the Greek word meaning woman servant. A birth doula recognizes the profound impact of childbirth on the mother.

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