Soul Wellness Expo
October 23rd, 2021
at Soul Wellness
500 South Main Street
Mooresville, NC 28115
Customized Meal Planning Session
Rebecca is a North Carolina Licensed Nutritionist and Certified Nutrition Specialist.
She practices personalized nutrition in the Integrative/Holistic and Functional style.
Integrative or Holistic Nutrition refers to the natural approach to a healthy diet and considers the individual as a whole, including all aspects of lifestyle. This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health.
Functional Nutrition is nutrition-based care that is focused on supporting the source of the symptoms, not the symptoms themself, as seen in most Western medical practices. Functional Nutrition care focuses on building health by restoring proper physiological functioning of the body.
Using Integrative and Functional techniques and by looking at your whole picture -- diet, symptoms, illness history, medications, lifestyle, toxic exposure, history of antibiotic use, stress, lab work, etc., we are able to put together an overall plan. That plan serves as overall map of the nutrition your body needs to regain health and prevent illness.
Find out more about Rebecca's nutrition support on the here.
Join Rebecca for a 30 minute Meal Planning Session
and leave with a fully customized one week meal plan, which includes:
1. A full calendar layout of meals and snacks for one week
2. A complete shopping list for everything you need in preparing your meals for the week.
3. A breakdown of nutrition for all of the meals and snacks
4. All of the recipes you need to prepare all of the meals and snacks provided.
For Soul Wellness Expo participants only,
each 30 minute session plus the fully customized meal plan is $30 ($20 discount)