Nutrition Counseling

One-on-one Nutritional Counseling with Rebecca
to create a customized plan for your specific health needs. 

Benefits of Nutritional Counseling include:

  • Gain a better understanding of healthy shopping, cooking and eating

  • Increased your ease with meal planning and food preparation

  • Feel an increased sense of well-being and vitality

  • Enhanced resilience of mind and body

  • Feeling of empowerment in caring for your own health

  • Become more mindful about hunger and satiety

  • Increase your ease of sustaining a healthy lifestyle

  • Have support and guidance to reach your health goals

Initial Consultations are about 1.5 hours long
and Follow-Up appointments are 45-60 minutes

​Insurances Accepted - 
BCBS PPO and Blue Care HMO

For other insurances -
We can provide a SuperBill for you to submit to insurance for reimbursement.
In these cases, payment is due at time of service. 

Non-Insurance users:
      Initial 1-1.5 hour session - $150
       Follow-up 1-hour sessions - $95 
Purchase 2 or more sessions as a package for 10% off!​

Nutrition Counseling Sessions are available in person or online through HIPAA compliant software. 

Integrative and Functional Nutrition Counseling can help you in so many different areas. Here is a list of a few health issues that Rebecca can help with:

  • Weight loss or gain

  • Hormones Balancing

  • Adrenal health and support

  • Macro- and micro-nutrient evaluation ​

  • Customized elimination diet   

  • Gut health and healing 

  • Reducing chronic inflammation 

  • Auto-immune disease support 

  • Nutritional support for mental illness

  • Pre-conception wellness

  • Fertility for couples

  • Nutritional support for fertility treatments

  • Prenatal health and wellness​

  • Lactation nutritional support

  • ​Postpartum healing          

If you are still unsure if Nutrition Counseling can help you in your healing journey, call or email Rebecca to chat and get your questions answered.

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Rebecca Duerr

Doula & Nutritionist

 Mindful Family Wellness, LLC

500 South Main Street

Suite 113 / Office #107

Mooresville, NC 28115

Phone number: 704-775-9300

Fax number: 704-585-8858

See Contact Page for mailing address

Mindful Family Wellness’s founder, Rebecca Duerr, serves the Greater Charlotte and Lake Norman areas as a Full Spectrum and  Integrative Doula, as well as an Integrative and Functional Nutritionist. She is committed to providing individualized and personal support to all families regardless of sexual orientation, gender, race, ethnicity, age, family structure, physical abilities, or religious and cultural beliefs.

She serves the Greater Charlotte Area including, Elizabeth, NODA,  Cherry, South Park, Plaza Midwood, Ballantyne, Pineville, Dilworth, Rock HiIl, Fort Mill, Tega Cay, Gastonia, Huntersville, Mooresville, Statesville, Chantilly, Davidson, Cornelius, Troutman, Harrisburg, Concord, Kannapolis and more.

Natural Birth | Vaginal Birth | Unmedicated Birth | Epidural | Induction | Emergency Cesarean Birth | Planned Cesarean Birth | VBAC | Hospital Birth | Water Birth | Home Birth | OB/GYN | Birth Centers |Midwives |  Pre-Eclampsia | Overnight Care | Advanced Maternal Age | Over 40 | Plus size mothers | Addiction Recovery | Fertility/Infertility | IVF | High Risk Pregnancy | Multiples | Anxiety Disorders | PTSD | Single Parents | Solo Parents | Surrogacy | Adoption | LGBTQ+ Families |Diverse Families | Bereavement | Cloth Diapering | Placenta Encapsulation | Postpartum Support | Postpartum Depression | Childbirth Education | HypnoBirthing | Rebozo | Breastfeeding | Pumping | Bottle-Feeding | Formula Feeding | Newborn Care | Nutritionist Services | Meal Planning and Preparation | Baby Wearing | Belly Casting Art

© 2021 by Rebecca Duerr, Mindful Family Wellness, LLC