Customized Meal Plan Services
If you know what you are supposed to eat, or know what you are supposed to avoid eating, but just don't have the time to plan weekly menus, let me do the planning for you!
Come in for a 1-hour session where we can go over what you want your meal plan to look like:
- Are you following a Paleo diet?
- Are you a Vegetarian or Vegan?
- Is your goal to lose weight? Gain weight?
- Are you trying to manage pain?
- Do you want to gain muscle?
- Do you have a disease or illness you would like to heal or manage through food?
- Do you want a plan for all three meals plus snacks each day?
- Or maybe you need a plan just for dinners or lunches?
I will send you weekly meal plans, including a shopping list, and recipes that will make eating healthy so easy, you won't believe you didn't do this sooner!
Customized Meal Plan Package
Meal Plan Consultation is a 1 hours session (in-person, or video chat).
1 hour session plus 2 weeks of meal plans: $105
1 hour session plus 4 weeks of meal plans: $140
Continued Meal Plan Services
Per Week: $25
Per Month (4 weeks): $90