Functional Nutrition Counseling

One-on-one Personalized Nutritional Counseling with Rebecca
to create a customized plan for your specific health needs. 

Benefits of Nutritional Counseling include:

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  • Gain a better understanding of healthy shopping, cooking and eating

  • Increased your ease with meal planning and food preparation

  • Feel an increased sense of well-being and vitality

  • Enhanced resilience of mind and body

  • Feeling of empowerment in caring for your own health

  • Become more mindful about hunger and satiety

  • Increase your ease of sustaining a healthy lifestyle

  • Have support and guidance to reach your health goals

​Integrative and Functional Nutrition Counseling can help you in so many different areas. Here is a list of a few health issues that Rebecca can help with:

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  • Weight loss or gain

  • Hormones Balancing

  • Adrenal health and support

  • Thyroid health and support

  • Macro- and micro-nutrient evaluation ​

  • Customized elimination diet   

  • Gut health and healing  

  • Reducing chronic inflammation 

  • Auto-immune disease support 

  • PCOS support

  • Nutritional support for mental illness

  • Pre-conception wellness

  • Fertility for couples

  • IVF Nutritional Support

  • Nutritional support for fertility treatments

  • Prenatal health and wellness​

  • Lactation nutritional support

  • ​Postpartum healing          

Initial Consultations are about 1.5 hours long
and Follow-Up appointments are 45-60 minutes
     
​Insurances Accepted - 
BlueCross BlueShield

(PPO and Blue Care HMO)

CIGNA

For other insurances -
We can provide a SuperBill for you to submit to insurance for reimbursement.
In these cases, payment is due at time of service. 
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Non-Insurance users:
      Initial 1-1.5 hour session - $150
       Follow-up 1-hour sessions - $95 
Purchase 2 or more sessions as a package for 10% off!​

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Nutrition Counseling Sessions are available in person or online through HIPAA compliant software. 

 

Have questions?
Schedule a 15 minute Discovery Call to see how Rebecca can
assist you in reaching your health goals. 

Ready to schedule your nutrition session?

Schedule

15% Off your purchase at the Mindful Family Wellness Supplement Dispensary