Functional Nutrition Counseling
One-on-one Personalized Nutritional Counseling with Rebecca
to create a customized plan for your specific health needs.
Benefits of Nutritional Counseling include:
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Gain a better understanding of healthy shopping, cooking and eating
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Increased your ease with meal planning and food preparation
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Feel an increased sense of well-being and vitality
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Enhanced resilience of mind and body
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Feeling of empowerment in caring for your own health
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Become more mindful about hunger and satiety
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Increase your ease of sustaining a healthy lifestyle
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Have support and guidance to reach your health goals
Integrative and Functional Nutrition Counseling can help you in so many different areas. Here is a list of a few health issues that Rebecca can help with:
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Weight loss or gain
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Hormones Balancing
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Adrenal health and support
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Thyroid health and support
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Macro- and micro-nutrient evaluation
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Customized elimination diet
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Gut health and healing
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Reducing chronic inflammation
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Auto-immune disease support
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PCOS support
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Nutritional support for mental illness
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Pre-conception wellness
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Fertility for couples
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IVF Nutritional Support
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Nutritional support for fertility treatments
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Prenatal health and wellness
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Lactation nutritional support
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Postpartum healing